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I keep missing simple things every day. Last week I walked into the kitchen three times and forgot why, then left my phone in the fridge after making coffee. My friend joked that I should look into ADHD. Can you recommend a good guide about symptoms of ADHD and what signs are actually worth paying attention to?
I laughed when I read this because I once spent twenty minutes looking for my keys, only to realize I had put them in the pantry while unpacking groceries. At first I blamed stress, but after similar moments kept happening I started reading more about ADHD. I found symptoms of adhd and add in adults checklist useful because it explains how ADHD can show up in adults and what symptoms are worth noticing before deciding whether to seek an evaluation.
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